In looking for the perfect multivitamin, I came across a website that rated multivitamins. Not believing their rating system really could be fair, I looked at the top rated brand of multivitamin, and I was really impressed. Lots of previous research had warned me to look for at least 100% of the recommended daily requirements of the essential nutrients in a multivitamin, and many medical doctors are recommending more than the daily requirements of certain vitamins and minerals. It seems the RDA is only a bare minimum, there are health benefits to increasing the dosage of certain vitamins.
I found Orvo, a highly rated multivitamin. As far as multivitamins go, it had all the essential nutrients I was looking for at a very fair price. Orvo also has what they call the Top 10 Super Foods, like Acai, alfalfa, garlic, and wheat grass. These are great to extra energy and overall good health.
I was really impressed that a website rating multivitamin took into account things like the multivitamins effectiveness, safety, and customer reviews. It helped be find a great multivitamin at a lower price that I have seen anywhere else. This same brand costs so much more at the mall. I am really looking forward to increased energy and overall better health and feel like I have finally taken the first step toward better health.
Thursday, January 14, 2010
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